Minerals And Vitamins In Watermelon

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Watermelon - Wikipedia, The Free Encyclopedia
Hairy pinnately-lobed leaves and white to yellow flowers. It is grown for its edible fruit, also known as a watermelon, which is a Vitamins; Vitamin A equiv Pantothenic acid (B 5) (4%) 0.221 mg: Vitamin B 6 (3%) 0.045 mg: Choline (1%) 4.1 mg: Vitamin C (10%) 8.1 mg: Minerals; Calcium ... Read Article

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Biotechnological approaches of watermelon to meet the future challenges for next decades the RDA of all vitamins and minerals except vitamin C. One cup provides 16% of the RDA of vitamin C for women, and 14% for men. Watermelon also contains lycopene, an ... Read Full Source

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The exception is wax gourd, which is used much like a watermelon. The Cucurbitaceae is a distinct family without any close relatives. With small amounts of protein, fat, minerals and vitamins In some arid regions, watermelon provides a valuable source of . ... Read Full Source

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Strawberries and other berries contain antioxidants and vitamins that improve cardiovascular health. Eat Watermelon. vitamins, and minerals, watermelon also contains the amino acid L-citrulline. When ingested, L-citrulline is converted into another amino acid, ... Read Article

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Minerals And Vitamins Table

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Vitamins, Minerals and their Functions Table, Cont. Nutrient RDA or DRI Functions in the Body/Benefits Dietary Sources Folic acid Folate, folacin DRI Males: 400 ug Females: 400 ug Part of coenzymes used in new cell synthesis. Essential for blood cell ... View This Document

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Just like vitamins, minerals help our body to grow, devel We need foods to get energy. But foods also contain important nutrients like vitamins and minerals. Just like vitamins, minerals help our body to grow, devel ... View Video

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Minerals And Vitamins Uses

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